Twerking is the newest dance move craze for
women of all ages. The basic emphasis of
this dance move is on your booty and
accentuating the movement of your hips and
body. Some teens think twerking fun, funny or
just downright weird, but has certainly become part of the dance culture today. Get
in step with the newest trend and learn
several ways to twerk in only a few easy
steps.
Doing the Squat and Shake Twerk Get into a squat position. You don’t want
to be too low to the ground, but low
enough so that you are grounded and
easily balanced.
1.Consider keeping your knees
behind your toes to avoid knee
injury
2.Pop your booty outward. Get into the stance where it looks like you are
about to sit into a chair--your booty
should be the main attraction.
3.
Hold your hands up either in the
air or by your sides and shake
your booty back and forth. Practice this rhythmically and along
with the music.
Practicing the Hands on the Ground Twerk
1.Stand with your legs parallel,
separated. Make sure your legs are straight and your torso if facing
forward.
2.
Put your hands on the ground. You can have a slight bend in your
legs and make sure at least your
fingertips touch the ground.
3.
Bend and straighten your legs
quickly, accentuating the booty
pop during the move. Bend and straighten your legs along with the
rhythm of the music. You can also
shake and move your booty as you
twerk.
Doing the Wall Twerk
1.Stand about two feet away from a
sturdy wall. Stand facing away from the wall but within close proximity so
you can see the wall in your
peripheral vision.
2.Put your hands on the floor. This time you want to make sure you have
a strong/good grip on the floor as you
will be walking your feet up the wall
so you don’t want to fall.
3.
Walk your feet up the wall and
bend your knees. Hold this position momentarily while you shake your
booty. This is also a good time for a
photo op.
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Location:Lusaka,Zambia
